Long-term stress encourages baldness
Available 24/7, overtime, sport, leisure-time stress – for many of us, a good reason to pull our hair out. Rings under the eyes, pale skin and fatigue are symptoms of stress that everybody is familiar with. However, many are unaware that stress also affects the hair and scalp, resulting in hair loss. But the relationship between stress and hair loss has long since been scientifically proven.
What happens when the roots of the hair are subjected to stress
Scientists all over the world have been conducting research on this matter for some time. In studies, scientists have succeeded in exposing hair roots to natural stress caused by hormones produced naturally in the body. They observed that stress hormones affect the energy balance at the hair roots. If this process lasts for a long time – for example, during periods of long-term stress – there is a greater risk of increased hair loss leading to baldness.
What happens during phases of long-term stress
The body reacts to periods of long-term high performance by releasing stress hormones. These hormones can suppress hunger for example, and change the body's energy balance, so that sufficient capacities are available for the required performance. In the beginning, the body's reaction is correct, but in the long term, it has a more negative effect. All other functions, even natural regeneration, are reduced to the absolute minimum, among other things the regenerative capacity of the hair roots.