What is the difference between casein protein and whey proteinWhey protein is absorbed quickly, meaning it gets into the muscles quickly, whereas casein protein is slightly different in this respect as it is broken down slowly in the digestive system. The different way in which these two fractions are digested and assimilated does not make one better and the other worse. Each is needed, but at a different time of day. Ingredients: Micellar casein [from milk], lactospore (bacillus coagulans mtcc 5856), digezyme [a-amylase (from aspergillus oryzae), neutral protease (from bacillus subtilis), cellulase (from trichoderma longibrachiatum), lactase (from aspergillus oryzae), lipase (from rhizopus oryzae)], flavouring, thickeners: cellulose gum, guar gum, xanthan gum, salt, sweeteners: sucralose, acesulfame k. Please bear in mind that the product might contain gluten, sesame seeds, nuts, celery or soya. INGREDIENTS Micellar casein [from milk], lactospore (bacillus coagulans mtcc 5856), digezyme [a-amylase (from aspergillus oryzae), neutral protease (from bacillus subtilis), cellulase (from trichoderma longibrachiatum), lactase (from aspergillus oryzae), lipase (from rhizopus oryzae)], flavouring, thickeners: cellulose gum, guar gum, xanthan gum, salt, sweeteners: sucralose, acesulfame k DIRECTIONS Take 1 serving in the morning and or after training. Please follow the intake recommendations on the label. SAFETY WARNING Food supplements are not a substitute for a balanced and varied diet. Store out of reach of children. Do not exceed the recommended daily intake stated. In case of bad reaction to the product, discontinue the product immediately. Please consult your physician if you wish to use dietary supplements and at the same time are under treatment for a medical condition, as well as if you are pregnant or breastfeeding. MANUFACTURER CONTACT INFORMATION SFD Spólka Akcyjna, ul. Zielonogórska 4, 45-323 Opole, Poland See moreEasy Mixing: The product is sold in the form of instant powder of very good solubility and quick mixing, which ensures good absorption. Simply mix a 30 g (1 scoop) portion of the product with 200 ml of water or milk. Consume once a day before bedtime. One pack contains 500g of powder, which means 16 servings. Delicious: Combining the powder with water or milk gives it an amazing consistency, which can be very addictive. We offer the supplement in 5 tasty flavours - Double Chocolate Salted Caramel Strawberry with Wild Strawberry Vanilla Cream White Chocolate Coconut. Bodybuilding Aid: The product has long-lasting anticatabolic effect and helps to maintain the correct nitrogen balance in our body. In addition to supporting muscle recovery, it also aids wieght loss process as it reduces the feeling of hunger due to its coagulating properties and helps to boost metabolism. ✓ High Nutritional Value: The offered dietary supplement provides you with a complete, long-absorbing protein (micellar casein) enriched with the probiotic complex LactoSpore (250 mg per serving) and the enzymatic DigeZyme (81 mg per serving). Such composition helps to support the digestive system as well. Night Protein: Casein is also called "night protein" because our body takes so long to absorb it. It is generally believed that it is best taken before bedtime, but it can also be used during the day. One serving of our product will provide you with 24 g of protein.