ALLLMAX Creatine 1000 Gram, 1000 gram Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power. Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine. Creatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports. Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate. CreaSyn is the new standard, created by ALLMAX. At the core of this new standard is an incredibly small Creatine particle size; 74 microns. This is less than half the particle size of our previous Creatine and most other Creatine sources currently on the market. Decreased particle size translates into greater solubility. CreaSyn is a pure, clean and trusted source of Creatine. We believe that CreaSyn is the new standard for Creatine and the most premium choice for Creatine on the market. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine. ALLMAX Nutrition 100% pharmaceutical grade maximum strength + absorption Taurine, 400g As a non-essential amino acid, Taurine is one of the most abundant amino acids in the body which can be found in the central nervous system, white blood cells, the brain and skeletal muscles. Similar to Glutamine, Taurine is considered a conditionally essential amino acid as during times of extreme physical exhaustion, the body does not produce enough and supplementation is recommended. Taurine has been found helpful in improving athletic performance through several mechanisms: Improves Mental Focus: Taurine acts as a metabolic transmitter and is important for brain metabolism. It may also help to stabilize the cell membranes in the brain and heart. Regulates Mineral Balance: Taurine regulates water and mineral salts in the blood. It maintains movement of potassium, magnesium and sodium across the cell membranes and regulates ion balance between cells. Its ability to regulate electrolytic balance helps prevent muscle cramping. Taurine also plays a role in muscle contraction, where it enhances the ability of the muscles to generate force by increg the uptake and release of calcium ions. Cell Volumizer: Similar to Creatine, Taurine draws water in muscle cells and acts as a cell volumizer; this in turn draws additional nutrients for recovery and growth; increg cell volume and enhancing muscle fullness. Taurine plays a role in Nitric Oxide production critical to blood flow for greater oxygen supply and nutrient delivery. This mechanism may enhance the workout session and lead to a more rigorous workout. Improves Body Composition: A clinical trial in which overweight and obese men were given 3 g of Taurine a day for 7 weeks experienced a significant reduction in serum fatty acid levels, and overall reduction in bodyweight.Product 2: Regulates Mineral Balance. Product 2: Improves Body Composition. Product 2: Potent Energy Source. Product 2: Improves Mental Focus. Product 1: Lab Tested and Certified, Guaranteed. Product 1: The World's Most Studied and Proven Supplement. Product 1: Improves Performance in Short-Burst, High Intensity Training. Product 1: Micronized Pharmaceutical Grade Creatine.