Zen Adapt starts with the foundation ingredients of our original product 200 mg of Zen, GABA (gamma-aminobutyric acid), and L-theanine, an amino acid derivative found naturally in green tea (Camellia sinensis). Added to them is Sensoril, a pure water extract of ashwagandha, an Ayurvedic herb well known for its ability to help the body function under stress.* GABA and L-theanine can help balance the parasympathetic nervous system.* Sensoril improves this action by helping to alleviate the physical, emotional, and mental effects of stress and tension, via its interactions with the hypothalamic-pituitary-adrenal (HPA) axis.* Together this combination helps support a healthy response to stress, healthy moods, and a feeling of calm, focused relaxation, whether during the day or the night.*