Aksoy Premium Quality Fine Brown Bulgur 1.25KG 1.25 Kilograms

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Aksoy Premium Quality Fine Brown Bulgur 1.25KG 1.25 Kilograms

Regular Price: US$40.99

Special Price US$34.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Whole Grains

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What is Fine Brown Bulgur

Fine Brown Bulgur (also called "bulghur" or even "bulghul") is a whole-grain product made from hard red winter wheat berries. To make it, hulled wheat kernels are processed to remove a small amount of the bran, then steamed, dried and cracked to a fine grain.

The difference between yellow/white and brown bulgur:

Yellow Bulgur: It is the most common variety of bulgur wheat in the world. Yellowish colour is due to its raw material and durum wheat's natural colour.

Brown Bulgur: Brown bulgur is produced from red wheats. It is softer but has a stronger taste to the yellow bulgur.

What Does It Taste Like

Bulgur has the nutty flavour of many whole grains with a similar chewy texture and an appealing popcorn scent when it cooks.

How to Cook Aksoy Fine Brown Bulgur Wheat

Place a cup of Aksoy fine bulgur into a large bowl and

pour 2 cups of boiling hot water over it.

Let it soak for 10-12 minutes.

The cooking time for fine bulgur should be no longer 12 minutes but feel free to taste

You can serve it with yogurt, hummus or kind of meze.

MAKE A VEGAN TURKISH CIG KOFTE (VEGAN MEATBALL) WITH WALNUT

Ingredients:

1 cup of fine(brown) bulgur
1 cup mush potatoes, 1 sweet paprika grated(red pepper)
1 cup Ground walnuts
1 cup tomato paste(salca)
1/2 glass isot (dark chilli pepper), 1 tbsp Turkish red pepper flakes, 1 tsp black pepper
4 garlic cloves finely diced, 1 lemon
½ cup extra-virgin olive oil, cup Pomegranate Molasses,
pinch of cinnamon, pinch of cumin, 1 tsp meatball spices, 1 tsp salt (add more if desired)

Tips for shape;

Wear kitchen gloves or
Moistening hands with either olive oil or water.

Instructions:

Cig Köfte(pronounced chee kofta, Turkish)

Peel and cube the potatoes. Boil until soft, drain, and grate.
Add the bulgur, potatoes and olive oil to the bowl of a stand mixer with a paddle attachment and mix briefly until just combined.
Prepare the ingredients if you have, put them through the food processor for vegetables. Thoroughly mix all the ingredients except for mush potatoes and the set-aside fine bulgur.

To this mix, gradually start adding the bulgur, and begin kneading to roughly combine everything for a few minutes, ideally on a large tray. If using hands for kneading, use your palms to push the mixture down into the tray, over and over again until it gets much softer and sticks together.
After a satisfactory taste-test, begin shaping them by taking a two-tablespoon portion into your palm, leave some space between your fingers, and make your hand into a fist.

Aksoy Fine Brown Bulgur - Nutrition Values

Is Bulgur Wheat Healthy

Bulgur is a whole grain, making it full of fiber and nutrients. Compared to quinoa, bulgur is slightly less rich in nutrients,

containing less vitamins, minerals, and protein.

Compared to couscous, bulgur is a higher fiber, more nutritious grain.

Product Details

Variety: 1.25KG, 2.5KG, 5KG, 10KG
Suitable for: Vegans & Vegetarians
Directions: Store in a cool dry place and away from direct sunlight.
Ingredients: Fine Brown Bulgur Wheat
Allergen Information: Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. For Allergy information see ingredients in bold.
Contain Gluten

Aksoy Fine Brown Bulgur (also called "bulghur" or even "bulghul") is a whole-grain product made from hard red winter wheat berries. To make it, hulled wheat kernels are processed to remove a small amount of the bran, then steamed, dried and cracked to a fine grain. Easy & Fast Cooking: 1 cup of Aksoy fine brown bulgur and 2 cups of boiling hot water soak for 10-12 min.

Our NEW resealable pouch for longer freshness and Quality. Suitable for Vegans and Vegetarians. No artificial colours. Low fat. Produced Wheat to the highest standards. 100% Natural and Premium Quality Aksoy Fine Brown Bulgur.