AKSOY Buckwheat 1 25KG Hulled Buckwheat Groats | Raw Whole Vegan Non-GMO Use for Porridge Granola Bars Salads as a Side Dish and More

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AKSOY Buckwheat 1 25KG Hulled Buckwheat Groats | Raw Whole Vegan Non-GMO Use for Porridge Granola Bars Salads as a Side Dish and More

Regular Price: US$34.99

Special Price US$29.99

Availability: In stock

Supplier: AKSOY

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Whole Grains

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US$49.98

What is and what are the health benefits of buckwheat

Buckwheat has been eaten in Asian and Eastern European countries for centuries, but is now becoming increasingly popular in the world due to its many health benefits.

Buckwheat is a highly nutritious whole grain that many people consider to be a superfood.
Buckwheat is a good source of protein, fiber, and energy.
Buckwheat is richer in minerals than many common cereals, such as rice, wheat, and corn.
However, buckwheat is not particularly high in vitamins

How to cook Buckwheat

Cook the buckwheat for 10 to 15 minutes in plenty of boiling water and drain.

If you want softer, we suggest you should cook buckwheat a little longer.

Buckwheat is naturally gluten free but it is packing on premises that handles nuts, seeds,

cereals, soya & products containing gluten.

AKSOY Buckwheat 1,25KG Hulled Buckwheat Groats | Raw, Whole, Vegan, Non-GMO, Use for Porridge, Granola Bars, Salads, as a Side Dish, and More. Its plethora of uses include: rice substitute for soups and salads, use to make porridge, granola bars, vegan stews, delicious pilafs, substitute it for bulgur… the limits end with your imagination!. Buckwheat groats are very high in protein, making it an ideal part of a vegan/vegetarian’s diet. With its other health benefits, there’s no reason not to include this ancient seed in your diet. With a deliciously nutty flavor and tender texture, buckwheat groats also boasts for itself a host of health benefits. These include being rich in magnesium, copper, iron, fiber and manganese, being low calorie, being free of cholesterol and sodium and having a low glycemic index. AKSOY buckwheat groats only have one ingredient: buckwheat groats. This makes it so that you can be confident that there are no preservatives/additives or extra ingredients that you didn’t sign up for. Vegan and vegetarian friendly.