[Features: ] Widely used to practice the punching speed 2*develop speed, timing and accuracy Designed with high-quality PU Leather, practical and durable 4*ideal for all punching action, slippin, counter punching and reflex relieve stress at home or in the office

? If you encounter any quality or training problems, you could inform us. We will solve it for you immediately. ? inflation precautions. Moisten the needle with water and insert it slowly. Be sure to hold the gas stick in one hand, and don't let the gas stick press the ball! Inflate to the right amount to prevent the ball from bursting due to excessive gas volume. ? super-stretched elastic rope, stretched up to 3 meters In length, Easy to hang. Can be hung in almost any common scene. ? made of high-grade PU Leather, the ball length is about 30cm after inflation, The ball diameter is about 20cm, and the total length of the rubber rope and the ball is about 170cm (The size when the rubber cord is not stretched). ? horizontal and vertical suspension speed bag. Necessary training equipment for boxing practice. Specifically used to train punch speed.

Age Range (Description): Adult. League: MMA. Outer Material: Faux Leather. Color: Red. Brand: AINAAN. Sport Type: Boxing, Mixed Martial Arts. Size: 1 lb. Date First Available: October 16, 2019. Best Sellers Rank: #611,735 in Sports & Outdoors. Customer Reviews: 4.1 out of 5 stars 115 ratings 4.1 out of 5 stars. : B07Z62CHXK. Sport Type: ?Boxing, Mixed Martial Arts. Size: ?1 lb. Outer Material: ?Faux Leather. Included Components: ?No. Part Number: ?2019. Manufacturer: ?AINAAN. Number of Items: ?1. Material: ?PU. Color: ?Red. Model Name: ?Boxing Speed Ball Hanging Type. Brand Name: ?AINAAN. Package Weight: ?0.41 Kilograms. Item Package Dimensions L x W x H: ?11.6 x 4.9 x 3.3 inches.