African Spices Online - Cannellini Beans 1kg - White Kidney Beans for Cooking Soups Stews Salads - Non GMO - Gluten Free - High In Fibre And Protein

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African Spices Online - Cannellini Beans 1kg - White Kidney Beans for Cooking Soups Stews Salads - Non GMO - Gluten Free - High In Fibre And Protein

Regular Price: US$46.99

Special Price US$39.99

Availability: In stock

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Rice & Pasta & Pulses Beans & Pulses

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Cannellini beans are large, white Italian beans popular in various cuisines worldwide. They're prized for their creamy texture and nutty flavor. Often used in salads, soups, stews, and dips, these versatile beans are packed with nutrients like protein, fiber, iron, and magnesium. They're a fantastic addition to many dishes, offering both a hearty texture and a mild taste that pairs well with different ingredients.

Weight management: The high fiber content of cannellini beans can contribute to feelings of fullness and satiety, potentially aiding in weight management by reducing overall food intake. Blood sugar control: The combination of protein and complex carbohydrates in these beans can aid in stabilizing blood sugar levels, making them a good choice for individuals managing diabetes or looking to prevent blood sugar spikes. Heart health: The fiber and folate content in cannellini beans contribute to heart health by helping to lower cholesterol levels and support overall cardiovascular function. Low in fat: They are naturally low in fat and can be a good option for those looking to maintain a low-fat diet. Rich in minerals: Cannellini beans contain essential minerals like iron, magnesium, and folate, which are important for various bodily functions, including red blood cell production and energy metabolism. Nutrient-rich: They are a great source of protein, fiber, and complex carbohydrates, making them a valuable addition to a balanced diet.