Adzuki Beans, 1 Pound Whole Dried Azuki Beans (Red Mung Beans), Raw, Vegan, Kosher, Sproutable, Bulk. Rich in Minerals, Dietary Fiber and Protein. Perfect for Red Bean Paste, and Asian Dishes. 1 Pound (Pack of 1)

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Adzuki Beans, 1 Pound Whole Dried Azuki Beans (Red Mung Beans), Raw, Vegan, Kosher, Sproutable, Bulk. Rich in Minerals, Dietary Fiber and Protein. Perfect for Red Bean Paste, and Asian Dishes. 1 Pound (Pack of 1)

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Beans

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Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Why is Consuming Adzuki Beans Beneficial For You

Adzuki Beans by Food to Live stand out among other legumes not only due to their incredible sweet taste, which makes them a great addition to pastries and desserts.

Another important benefit that they have is the fact that cooking Adzuki Beans is very easy, so you can enjoy them even without the lengthy preparations necessary for other types of beans. This type of beans is one of the most popular ingredients in Japanese and Chinese cuisine.

Health Benefits of Adzuki Beans:

Improve digestion. Dietary fiber is an essential element of beans that promotes the proper functioning of your digestive system.
Detox your body. Molybdenum is a rare mineral that can be found in the beans in abundance.

Cooked adzuki beans can be stored in the fridge so you can use them as needed. Here are a few ideas:

Make quick tacos. Take corn tortillas, some beans, lettuce, tomatoes, cheese, and salsa. Prepare your tacos and put them in a microwave. Heat up for a minute and enjoy;
Enrich your regular veggie salad. Adzuki beans taste great with any fresh veggies, so be sure to try different combinations;
Make a bean dip. Using adzuki beans for this particular purpose is a great choice due to their unique taste;
Add a handful of beans when heating up a bowl of your favorite vegetable soup.

How to Cook Adzuki Beans

The thing that makes these beans really different is the fact that they don't require long hours of soaking, like other legumes. Adzuki beans only need 1-2 hours to be ready for cooking.

The traditional method of cooking adzuki beans goes as follows:

Put dry beans in a pan and fill it with cold water. Make sure all the beans are covered and account for the fact that they will get larger when they soak up some water.
Drain the water and wash the beans. Use a strainer to wash legumes quickly and efficiently;
Put the beans in a pan or pressure cooker and add some water. Use 2 parts of water for 1 part of beans. Cooking adzuki beans in a pressure cooker is the easiest and quickest method.
They should be done in about 40minutes. Regular stove cooking in a pan may take up to an hour, and you will need to add some boiled water during the process;
Enjoy eating your beans!


	Adzuki Beans by Food to Live	Mung Beans by Food to Live	Organic Dark Red Kidney Beans by Food to Live	Black Turtle Beans by Food to Live
Ingredients	Adzuki Beans	Mung Beans	Dark Red Kidney Beans	Black Beans
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	93	98	96	96
Protein, % Daily Value	11% (6g)	14% ( 7g)	13% (6g)	12% (6g)
Dietary Fiber, % Daily Value	13% (4g)	17% (5 g)	15% (4g)	16% (4g)
Total Carbohydrate, % Daily Value	6% (18g)	6% (18g)	6% (17g )	7% (18g )
Sproutable	✓	✓	✓	✓
Raw, Vegan, Kosher	✓	✓	✓	✓