CREATINE MONOHYDRATE CLASSIC SERIES | the most popular amino acid used by athletes

CREATINE MONOHYDRATE is a powdered dietary supplement that contains creatine monohydrate. It is by far the most popular chemical form of this compound, which is most often used by people practicing strength sports. Creatine is also the best-researched and effective legal supplement. The product contains the addition of taurine and is distinguished by its amazing taste.

Creatine (ß-methylguanidinoacetic acid) - is a natural compound found in muscles and tendons, which is used to store and release energy, including for the synthesis of muscle proteins. There is a certain physiological level of creatine in the body, but its reservoir can be increased by supplementing with products such as CREATINE MONOHYDRATE from the CLASSIC SERIES line.

Creatine Monohydrate is not an anabolic steroid. It effectively and safely increases lean body mass among people who train. Many people who use creatine for the first time wonder if creatine monohydrate causes water retention in the body? Many scientific studies suggest that such a phenomenon occurs in people who train, but it is not necessarily caused by the presence of creatine. It is conducive to increasing the volume of cells rather than retaining water in the intercellular spaces (as the so-called subcutaneous water).

The effective daily dose of creatine, which allows you to saturate the muscles with this compound, is 3g. Larger doses of creatine are also well tolerated by most people and can lead to faster saturation of the muscles (the so-called loading phase).

Taurine - 2-aminoethanesulfonic acid, is a biogenic amino acid that is naturally very common in the body, playing mainly roles related to energy metabolism. Taurine is a very popular ingredient in energy drinks and pre-workout supplements that increase energy levels, and improve concentration and focus.

Who should use creatine monohydrate:

Creatine is most often used by people who work on the figure, whose goal is to increase strength and muscle mass. Supplementation is safe and, contrary to many myths and opinions, it can also be successfully used by women, because creatine is not a steroid (a derivative of testosterone) and does not cause excessive muscle growth or the appearance of male features.

CREATINE MONOHYDRATE CLASSIC SERIES is a product for:

• people practicing strength and endurance sports, such as bodybuilding, fitness, cross-fit,
• people practicing martial arts, people struggling with muscular atrophy, as a support for treatment.

CREATINE MONOHYDRATE CLASSIC SERIES | Check the ingredients!

Ingredients

Neutral flavor:

• creatine monohydrate, taurine

Black currant flavor:

• creatine monohydrate, acidity regulator - citric acid, taurine, flavor, sweetener - sucralose.

Lemon flavor:

• Creatine monohydrate, acidity regulator - citric acid, taurine, flavor, sweetener - sucralose.

Orange flavor:

• Creatine monohydrate, acidity regulator - citric acid, taurine, flavor, sweetener - sucralose.

How to use CREATINE MONOHYDRATE 500G:

• Dissolve 1 scoop of powder (6 * g) in 375 ml of water.
• On training days: one serving before training.
• On non-training days: one serving in the morning on an empty stomach.