BAKING INGREDIENTS - Ideal for baking, add key nutrition to your brownies, cookies or muffins. TASTY SNACK & SQUIRREL FOOD - Enjoy these tasty nuts in shells as a snack with foods like fruits, and cheese, or as a treat for squirrels and other wildlife. NUTRITIOUS - Walnuts (also known as monkey nuts) are high in iron, rich in omega-3 fats, and contain higher amounts of antioxidants than most other foods. VERSATILE - Use these walnuts to make delicious nut butter or add them to trail mix for an energy boost. ALL NATURAL - Grown in a safe and controlled environment, enjoy a guilt-free snack.