VEGAN & KETO-FRIENDLY: We uphold the highest standards of quality and safety, delivering unparalleled purity and performance in every scoop. The Code Red Series by 5% Nutrition stands out with its commitment to clean, effective nutrition. Formulated in a cGMP facility, without fillers, every product delivers exactly what your body needs – nothing more. DELICIOUS & EASY MIXING: After completing a standard loading phase, just mix 1 scoop with 6-8 ounces of water and consume immediately post-workout. On non-training days, mix 1 serving with 6-8 ounces of water and consume with a meal. Do not exceed one serving per day. Code Red Creatine comes in two tasty flavors!. RECOVER FASTER after lifting or endurance training. Mix 1 serving (1 scoop) with 6-8 ounces of water and consume immediately post-workout. On non-training days, take it with a meal to maintain peak performance levels. Stick to one serving per day to keep your progress on track. EXTENDS MUSCULAR ENDURANCE: Bounce back quicker from intense lifting or endurance training. We've formulated this creatine blend to aid with rapid recovery, allowing you to return to your training with less downtime and more energy. DESIGNED for EVERY ATHLETE: The most widely researched supplement, creatine is proven to increase lean muscle mass, strength, and power while reducing soreness. Our top-quality blend combines Creatine Monohydrate, DiCreatine Malate and Creatine Citrate with a refreshing, sugar-free taste.