5 in 1 Magnesium Complex – Citrate, Glycinate, Malate, Taurate & Orotate – 1800mg of Magnesium providing 325mg Elemental Magnesium – For Sleep, Energy, Muscles and Stress – 120 Capsules Made in The UK INGREDIENTS Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Orotate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose). DIRECTIONS Take 2 capsules daily with a full glass of water SAFETY WARNING Do not exceed stated daily dose. Keep out of the reach of children. Always consult your healthcare professional before taking any food supplement, especially if you are taking medication or have an existing medical condition. Not suitable for pregnant or breastfeeding women unless advised by your GP. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. Store in a cool, dry place. Do not use if seal is broken. See more

3RD PARTY TESTED & GMP CERTIFIED: Our 5-in-1 Magnesium Complex is made in the UK at a registered cGMP facility and is 3rd party tested for purity and accuracy. Every magnesium pill is vegan, non-GMO, gluten-free and contains no fillers, artificial ingredients, preservatives, or stearates. SUPPORTS HEALTHY NERVES: Magnesium, especially in glycinate form, is an essential nutrient that supports healthy muscle and nerve function. This can help with muscles & legs at night, brain health, and mood. HEART HEALTH and ENERGY PRODUCTION: As a cofactor in hundreds of enzyme reactions, magnesium, especially magnesium malate, supports nutrient intake for cellular energy production. Magnesium supplements help to support overall health. SUPPORTS SLEEP QUALITY: Magnesium is a natural muscle relaxer that can help calm the brain at bedtime. It can help support sleep quality by activating the nervous system. MAXIMUM ABSORPTION & COMPLETE MAGNESIUM COMPLEX: Our Magnesium complex features 325mg of five types of pure magnesium (Citrate, Glycinate, Malate, Citrate, Orotate). Each is chelate or highly absorbable for maximum bioavailability. Getting all of these forms of magnesium, in the maximum dose, helps support numerous bodily functions. Our formula is easy on the stomach and "non-buffered," meaning this blend isn't diluted with less expensive and less absorbable magnesium oxide.