Ghee is a type of clarified butter that is heated, reduced & triple-filtered out. What you’re left with is the pure healthy fat, which is lactose free & dairy free, good for digestion and metabolism. Mixed with garlic, its flavor is next level (try it with pasta, veggies, or meat to taste for yourself!). Ghee is an iconic ingredient and food staple with a history as rich as its taste. It originates in India and is used extensively in cooking and to promote health. Ghee alone is an excellent alternative to butter for those who are lactose intolerant and who want the taste of butter, without the disadvantages of processed margarine. Unlike other oils it is rich in butyric acid, a short chain fatty acid that is great for your overall health and digestion. Ghee’s buttery taste and high smoke point (485 degrees) makes it an excellent addition to your everyday cooking oils, is extremely easy to cook with and delicious simply spread on a piece of toast. Fourth & Heart grass-fed ghee uses the highest quality grass-fed butter sourced from a cooperative of farms in New Zealand. Grass is naturally high in Vitamin A, D, E, K and CLA. When the cow’s milk is rich with these vitamins it goes directly to the butter and, therefore, the ghee. Replace your everyday butter & oil with Grass-Fed Pure Spreadable Butter. Please note: ghee naturally melts at approximately 90-degrees farenheit, which can occur during transit and delivery. This is perfectly normal and will not damage the ghee, which will re-solidify if left at room temperature or refrigerated for 2-3 hours.HELPFUL NOTE: Ghee may liquefy during shipping, but will re-solidify within a few hours of refrigeration, or overnight at room temperature. DIET FRIENDLY: Great addition to any diet – Certified Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP friendly. UPGRADE ANY RECIPE: Replace your current butter, olive oil, coconut oil or other cooking oil 1:1 with ghee. NO SHORTCUTS: Our ghee is cooked the old-fashioned way, not made with a centrifuge. USE ANYTIME: Our shelf-stable ghee is spreadable at room temperature. No refrigeration required. GARLIC GOODNESS: Made with all-natural, pure flavorful garlic sourced from California. WE SOURCE THE BEST: Our lactose-free ghee comes from grass-fed, pasture-raised, antibiotic and hormone free New Zealand cows.