Specifications: Size: 2 different thicknesses 0.2in thick 0.3in thick Quantity: 4 pairs Color: Black Material: sponge, mesh Package includes: 4 Pairs x Black heel cushion pads Foot Care Protector It helps to reduce the friction between shoes and feet, avoid foot pain and blisters after walking for a long time, and give you a comfortable walking experience. Paste firmly The super sticky backing is made of double-sided tape that keeps it firmly in place and prevents it from slipping off. Adjust Size Heel Cushion Pads can be cut to change size. Easy to cut and fits your feet. Soft and Comfortable Soft and light, breathable and sweat-absorbent, providing long-lasting comfort, can fit your shoes well. Perfect Gift The perfect companion for everyday life. You can give heel protectors for shoes to your father, mother, friends, girlfriends, lovers, and give them some heartfelt greetings.Wide applicationVery suitable for sports shoes, women's shoes, men's shoes, leather shoes, loose shoes, canvas shoes or casual shoes. Suitable for running, shopping, walking, etc. You can make them when the shoe size is larger to prevent the shoes from slipping out when walking. Washable and ReusableThe heel protectors can be cleaned and reused. It only needs to be scrubbed with soap, washed with water to remove the foam, and then dried in a ventilated place for next use. It is easy to operate and durable. Foot care protectorThe heel pad is specially designed for foot pain, blisters or calluses. It helps to reduce the friction between the shoes and the feet, avoid foot pain and blisters after walking for a long time, and give you a comfortable walking experience. Good StickinessSelf-adhesive heel cushion have self-adhesive backs, Simply pull off the tape covering the adhesive and stick inserts for shoes that are too big on the inside of your shoes heel. the heel cushion inserts with good stickiness are favorable to keep them in place firmly when dancing, shopping, and running. High QualityHeel grips shoe pads are made of soft memory sponge, can fit your shoes well. Soft and light, breathable and sweat-absorbent, providing long-lasting comfort, leaving no glue when removed, and keeping the shoes clean.