Features: Practical gifts: The diet portion control plate with other accessories are practical gifts for most people eager to maintain balanced meals and make portion control easy. Beautifully designed yet functional, the set can assist you in taking steps towards a healthier lifestyle while adding an aesthetic style to your table setting. Build a healthy life: The food portion containers for weight loss not only help to monitor portion sizes but also help with weight loss and meal planning, which is an ideal choice for individuals aiming for a healthy and balanced diet. Increg happiness in life. Specifications: Material: Portion control plates: melamine Bowls: melamine Knives: stainless steel Forks: stainless steel Spoons: stainless steel Color: multi colors Size: Portion control plates: about 8.46 inches/ 21.5 cm Bowls: about 5.51 inches/ 14 cm Knives: about 7.09 inches/ 18 cm Forks: about 6.69 inches/ 17 cm Spoons: about 6.69 inches/ 17 cm Package includes: 2 x Portion control plates 2 x Bowls 2 Pairs of steel cutlery, including knives, forks and spoons Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays. Pointed items are included, please be careful when using and please keep them away from kids.

Proper Sizes for Use: the diameter of the plate is about 8.46 inches/ 21.5 cm, the diameter of the bowl is about 5.51 inches/ 14 cm, the knife is about 7.09 inches/ 18 cm long, the fork is about 6.69 inches/ 17 cm long, the spoon size is about 6.69 inches/ 17 cm; These weight loss self measuring bowls and plates with folks spoons and knives set can easily control your weight loss process. Promotes Balanced and Healthy Eating: the measuring lines in these portion control bowls enable no guesswork serving for your meals, enhance your dining experience while controlling your diet with precise portion sizes. Reliable Material: the portion control containers are made from quality melamine materials, they not only ensure long lasting usage but are also easy to clean, stainless steel cutlery does not easily break or fade, adding convenience to your daily life. Functional Design: these plates and measuring bowls are more than just your ordinary dishware; The plates are designed with 3 distinct sections for protein, carbohydrates, and vegetables, and the bowls adopt a measuring lines design; Proper for individuals working towards weight loss or maintaining a healthy lifestyle. Set Combination: the package comes complete with 2 portion control plates and 2 bowls with 2 pairs of steel cutlery, the set includes knives, forks and spoons, there are enough quantities and kinds to meet your needs for losing weight and balanced eating.