4 Pairs Heel Cushion Pads, Mesh Adhesive Heel Grips Inserts for Boots, Loose Shoes Too Big, Reusable Heel Guards Liners for Women Men, Anti Blister Shoe Liners Heel Protectors Improve Shoe Fit Colour: Nude, Black Material: sponge, double-sided tape, flannel Function: Prevent foot abrasions, large shoe filling, waterproof foam, elastic and breathable, comfortable and durable Instructions: 1. Old shoes need to be cleaned and dried before use 2. Open the sticker on the back and stick the double-sided tape to the shoe. 3. Wait 24 hours after installation for stronger stickiness. 4.Complete Dimensions: 3.66 × 2.56 × 0.27 inches/9.3 × 6.5 × 0.7 cm Dimensions: 3.23 × 1.42 × 0.24 inches/8.2 × 3.6 × 0.6 cm Packing list: 4 pairs shoe pad

?Package Include?You will get 8 pcs black heel protectors for shoes, and strong self-adhesive backing is made from advanced double-sided tape to prevent slipping, enough quantity for your use, and you can even share it with family and friends. ?Widely Application?These heel pad are available for both men and women, fit most types of shoes, such as high-heels, leather shoes, casual shoes, flats and more. Heel cushion pads are also suitable for new shoes and slightly bigger shoes. But please note the shoe heel inserts are not suitable for shoes that have a lot of fluff on the shoe's inner suede. ?Easy to Use?These shoe heel inserts have self-adhesive backs, Peeling off the back cover when use, you can stick them on your shoes' backs conveniently, the adhesive is extremely strong, so you don’t have to worry about them falling off, and you don't even feel that they are there. ?Heel Pain Relief?Heel grips can help you solve many problems in your daily life, favorable to reducing the friction between shoes and feet to avoid foot pain and blisters after long walking, such as Prevent shoes rubbing your feet, slipping out of shoes, reducing pressure and friction etc. ?Soft & Comfortable?Our heel liners are made of high quality microfiber leather and sponge, breathable, skin-friendly, and with great cushionin, mesh outer is comfortable for your feet, which is good for keeping them in place firmly when dancing, shopping, running, walking, travel, etc.