The perfect gift item: The mindful breathing necklace features perfect color combinations, making it very versatile and easy to match with various clothing. You can give a anapana breathing necklace as a Halloween gift, Christmas gift, and Thanksgiving gift to family, friends, and colleagues. Anapana breathing necklace is the perfect tool for anxiety patients to relieve anxiety and stress. Breathing Necklace Stop Smoking usage: The anxiety relief necklace is simple to use. You only need to take a deep breath through the nose for 4 seconds, hold for 7 seconds, and then use the breathing necklace to slowly exhale for 8 to 10 seconds. Repeating it several times can relax your mood, thereby soothing your body and mind. The stop smoking necklace can maintain inner peace, alleviate your anxiety and stress.Quit smoking necklace can break free from psychological dependence on smoking. Small size: The size of the mindful breathing necklace is about 55 centimeters/21.65 inches, and the drooping length is about 6 centimeters/2.36 inches. The anxiety breathing necklace is small and can be worn anytime and anywhere. You can use the anxiety necklace at home, in the office, or outdoors to practice slow breathing. High quality materials: Our anapana breathing necklace is made of high-quality stainless steel material, breathing necklace is durable and will not deform or break. Anxiety necklace can be cleaned and can be used for a long time. The anxiety breathing necklace has a smooth surface and is skin friendly, so you can use it with confidence.Meditation breathlace Regulation Necklace is natural and scientific,and breathing necklace does not rely on drugs and has no side effects. Anxiety Relief Breathing Necklace: You will receive 3pcs anapana breathing necklace, and when you feel anxiety or stress , you can use breathing necklace for deep breathing exercises. The mindful breathing necklace relieves stress by slowing down breathing, achieving a relaxing effect. The anxiety necklace breathing can help you find inner peace and complete relaxation,breathlace necklace are great relaxation gifts For Women.