Rainlax: The Most Powerful and Innovative Breathing Meditation Tool Rainlax is a meticulously designed tool that has been extensively researched and tested to help people enhance their meditation practice, reduce stress and anxiety, improve focus and sleep, and cultivate moment-to-moment awareness. Furthermore, Rainlax has been found to be particularly useful for children or adults with ADHD, autism, OCD, Tourette's, and other conditions that may affect their ability to focus and stay calm. Ultimate 3-in-1 Relaxation Solution: Breathing Light, Night Light & Noise Machine This powerhouse combines a breathing light, night light, and noise machine all in one. Immerse yourself in pure tranquility as the breathing light gently calms your mind and body. Set the perfect mood with the night light and create an ambiance that soothes the soul. And, with the noise machine, say goodbye to distractions and enjoy a peaceful oasis all to yourself. Rechargeable, High Quality & Portable Made from high-grade silicone, it's soft, lightweight, and a breeze to clean. This rechargeable breathing light measures only 5.10X4.10X3.68 inches, 0.28 pounds, making it easy to take your mindfulness practice with you anywhere. Adjustable Lighting and Sound Volume With adjustable lighting brightness and sound volume, you can easily create a customized oasis of comfort and tranquility in your home or office . What’s in the box? 1x Breathing Owl 1x Charging Cable B09Z9S569D Specifications Breathing Light 4-7-8 Night Light 7 Colors Noise Machine 7 Nature Sounds Input Voltage 5V 1A Battery Capacity 3.7V/500 mAh Lithium Battery Charging Interface DC Charging Port Charging Time 1-2 Hours Working Time 3-5 Hours Material SiliconeUser-friendly with One Tap Control, Auto Memory And Auto Shut-off - With user-friendly features like a color-changing light that can be controlled with just one tap, an auto memory function that remembers your last setting, and automatic shut-off after 2 hours of continuous use, it's perfect for practicing mindfulness anywhere - in the office or on your bedside table. 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increg privacy. Perfect for individuals with tinnitus or hyperacusis. 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.Best Sellers Rank: See Top 100 in Health & Household. : B0BY383MWW. Manufacturer: EpixCare LLC. Date First Available: March 9, 2023. Package Dimensions: 5.47 x 3.9 x 3.82 inches; 6.74 Ounces.