INGREDIENTS 3 Cheese Wheat Flour (48 ) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (21 ), Cheese (19 ) (Mild Cheddar Cheese (Milk), Medium Mature Cheddar Cheese (Medium Mature Cheddar (Milk), Potato Starch), Emmental Cheese (Milk), Imokilly Regato Cheese (Protected Designation of Origin) (Milk)), Wholemeal Wheat Flour, Sugar, Onion Powder, Salt Crack Black Pepper Wheat Flour (69 ) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Medium Mature Cheddar Cheese (12 ) (Medium Mature Cheddar (Milk), Potato Starch), Cheese Powder (Milk) (9 ), Wholegrain Rye Flour (8 ), Black Pepper (1 ), Flavour Enhancer (Potassium Chloride), Salt, Natural Flavouring Rosemary Sea Salt Wheat Flour (84 ) (Wheat Flour, Calcium, Niacin, Iron, Thiamin), Wholegrain Rye Flour (8 ), Dried Rosemary Pieces (3 ), Olive Oil, Sea Salt, Flavour Enhancer (Potassium Chloride), Natural Rosemary Flavouring (0.5 )Less than 29 Calories Per Thin, British Baked, High in Fibre, Low in Saturated Fat, Source of Protein, Great Taste. 120g per box. 100 of our Thins are British Baked, however our wheat flour may sometimes come from outside the UK. Crunch time. Enjoy a light, crisp full of flavour British baked snack since 1925 Why not also try our RYVITA Crackerbread made to load, stack snack. Dip it, Dunk it, Share it Pair up with your favourite dip and get dipping, dunking and munching with family and friends! Good so you don't have to be.