? ATHLETIC TRAINERS TAPE - The 50mm zinc oxide tape is the most popular ankle tape for football, helping to secure ankles and reduce the chance of sprains and strains. Used in combination with underwrap sports tape. SPORTS STRAPPING TAPE - The 50mm width is designed for athletes and therapists. Sometimes referred to as athletic tape, or rigid tape, it is strong and lightweight. Used in a huge variety of sports, from boxing tape for hands to goalkeeper finger tape and weightlifting wrist tape. SHOULDER TAPE - The 5cm Zinc Oxide tape is ideal for strapping ankles, shoulders, elbows and everything else in between. A favourite in rugby and combat sports such as boxing and MMA. ? BLISTER PREVENTION TAPE - Zinc Oxide tape is commonly used as a blister tape for feet around the heel and ankle, to help prevent blisters when hiking and running. It's also used to support the arch when suffering from plantar fasciitis injuries. STRONG WHITE SPORTS TAPE - We use a premium, lightweight cotton which has a high tensile strength. It is lighter than our Zinc Tan tape, but not as strong. We would recommend using White Zinc Oxide tape for lightweight areas such as the wrist and hand, or as a blister prevention tape.