Delicious Meals-Ready-To-Eat by Sopakco are now available here in Low Sodium. Each MRE includes a main Entre as well as components that could include: a pastry, crackers, jelly and a candy. You will also receive a utensil packet with salt and pepper along with the flames ration heater. Components may vary from meal to meal, all pictures are representations and actual contents may differ. Nutritious, Great-Tasting meals that are ideal for Emergency Situations. Sopakco has been the top supplier of MREs to the US Military for more than 30 years. A minimum of two meals per person per day is recommended for a 72-hour period.