Feature-Buy this stress relief mindful necklace set, you will get 2 different colours of stress-reducing necklaces, including coloured and silver to match what you are wearing. Excellent quality, you can get a wonderful shopping experience. -The stress relief mindful necklace can help you find inner peace and complete relaxation. Through repetitive breathing, we can find inner peace and can calm your mind and body in a scientific way. -The mindful breathing necklace is made of high quality stainless steel with smooth surface and comfortable to wear for long term wear and storage. You can use this stress relief mindful necklace with confidence. -The stress relief mindful necklace can be worn anywhere, convenient for you to use at any time, you can conveniently come to relieve anxiety and relax your nerves wherever you are. SpecificationPackage Dimensions: 10 6 1cm, 24g (3.93 2.36 0.39inch) Material: stainless steels Color: silver colour Package Includes: 2 x necklace How To Use-Inhale slowly through the nose for 4 seconds. -Hold your breath for 7 seconds. -Using the mindful breathing necklace, slowly exhale for 10 seconds. -Repeat the above steps several times.A Gift Of MindfulnessThis anxiety whistle necklace is one of the best gifts for a friend. If you are looking for positive thinking jewelry or positive thinking gifts for men and women, you can choose this stress relief mindful necklace, and we are sure that the person who receives this anxiety relief necklace will feel your warmth and care. Wear It EverywhereBuy this stress relief mindful necklace set, you will get 2 different colours of stress-reducing necklaces, including coloured and silver to match what you are wearing. The stress relief mindful necklace can be worn anywhere, so you can use it at any time conveniently, whether at home, office, outdoors and anywhere else, you can use it to relieve anxiety and relax your nerves. Easy To UseTo use, inhale slowly through the nose for 4 seconds, hold your breath for 7 seconds, then exhale slowly through the respirator for 10 seconds. Repeat the above steps for several cycles. Using the stress relief mindful necklace in this way can calm your body and mind naturally, achieve the effect of relieving anxiety, relaxing the nerves, reducing fatigue, and can make you feel better throughout the day. Stainless Steel MaterialThe stress relief mindful necklace is made of high quality stainless steel, smooth surface, comfortable to wear and harmless to the skin, reliable and long-lasting without losing color, not easy to deform or break, and able to be placed and preserved for a long time. You can use the mindful breathing necklace with confidence. Stress Relief Mindful NecklaceThe mindful breathing necklace relieves stress by slowing down the breathing, by repeating the breath we can find inner peace, it can also help you to quit smoking, it is harmless and all natural item that calms your mind and body in a scientific way.