2 pcs breathlace, Breathing Necklace Stop Smoking, Anxiety Relief Necklace, Mindful Anapana Breathing Relief Stress Portable Deep Exercises for Men Women Meditation Relief(Black/steel color) Anxiety Relief Mindful Breathing Necklace: You will receive 2pcs anapana breathing necklace, and when you feel anxious or stress , you can use breathing necklace for deep breathing exercises. The mindful breathing necklace relieves stress by slowing down breathing, achieving a relaxing effect. The anxiety necklace breathing can help you find inner peace and complete relaxation,anapana breathing necklace rescue remedy for anxiety,calms for anxiety. High quality materials: Our anxiety necklace is made of high-quality stainless steel material, no fading, no allergies, safe and skin-friendly. The surface of the product adopts fine polishing process, which feels delicate and smooth. Light weight & no burden: The weight of the anxiety relief item is only about 20 grams, and it hardly feels like wearing it around the neck. The size of the pendant part of the necklace is about 5-6cm in length, and it looks very fashionable and beautiful when worn normally. How to Use : To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat. Use the stress relief necklace to be more present, relaxed, and mindful throughout your day.

The perfect gift item: The mindful breathing necklace features perfect color combinations, making it very versatile and easy to match with various clothing. You can give a anapana breathing necklace as a Halloween gift, Christmas gift, and Thanksgiving gift to family, friends, and colleagues. Anapana breathing necklace is the perfect tool for anxiety patients to relieve anxiety and stress. How to Use : To use, slowly inhale for 4 seconds through your nose, hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat. Use the stress relief necklace to be more present, relaxed, and mindful throughout your day. Light weight & no burden: The weight of the anxiety relief item is only about 20 grams, and it hardly feels like wearing it around the neck. The size of the pendant part of the necklace is about 5-6cm in length, and it looks very fashionable and beautiful when worn normally. High quality materials: Our anxiety necklace is made of high-quality stainless steel material, no fading, no allergies, safe and skin-friendly. The surface of the product adopts fine polishing process, which feels delicate and smooth. Anxiety Relief Mindful Breathing Necklace: You will receive 2pcs anapana breathing necklace, and when you feel anxious or stress , you can use breathing necklace for deep breathing exercises. The mindful breathing necklace relieves stress by slowing down breathing, achieving a relaxing effect. The anxiety necklace breathing can help you find inner peace and complete relaxation,anapana breathing necklace rescue remedy for anxiety,calms for anxiety.