Specifications: Material: Silicone Gel Color: Blue Applicable User: Unisex size: L: UK 7.5-12/EU 40-45 S: UK 4-7/EU 35-39 Package Contents: 2 X Gel Heel Cushion Pads 2 PAIRS PER VALUE PACK A pair use for work shoe, a pair use for sports or casual shoe, Convenient for daily replacement and providing you with comfort anytime.S size is suitable for UK3-7/ EU:35-39 and L size forUK7-12 / EU40-45 . As usual, S size for female . L size for male. FOOT CARE PROTECTOR We may wear inappropriate or uncomfortable shoes in our life, at this time, we need to take care of our feet in time. Our gel heel pads provide strong support for your heels and ankles for instant relief from heel pain, and give you a comfortable walking experience. SOFT AND COMFORTABLE Soft and light, breathable and hypoallergenic, non-toxic, providing long-lasting comfort, can fit your shoes well. Gel heel pads best for: Foot Pain Relief, Flat Feet, Extended Standing, Plantars Fasciitis,Distribut e Pressure, Remove Pressure Points, Running / Runners Feet, Blisters, Post Surgery Recovery, Calluses, Corns, Fracture Healing,Tired Feet?Wide Application?Heel insoles very suitable for sports shoes, women's shoes, men's shoes, leather shoes, loose shoes, canvas shoes or casual shoes. Suitable for running, shopping, walking, etc. perfect for Nurses, Hospitality Workers ,Runners, dancer, Athletes, Active People. ?Washable and Reusable?The heel support can be cleaned and reused. It only needs to be scrubbed with soap, washed with water to remove the foam, and then dried in a ventilated place for next use. It is easy to operate and durable. ?Foot Care Protector?If you stand for a long time or suffer from foot diseases such as ankle pain, plantar fasciitis, heel spur, etc, So it's very suitable to use our heel pad. Our gel heel pads provide strong support for your heels and ankles for instant relief from heel pain, and give you a comfortable walking experience. ?Maximum Support and Shock Absorption?Our heel gel pad uses advanced gel technology, dual density heel cups providing maximum support and shock absorption. Reduce heel pressure, provide special flexibility support, reduce the impact on joints and muscles, provide extra comfort and care for your feet, and make you feel comfortable all day. ?High Quality?The heel pads are made of soft and flexible, hypoallergenic, non-toxic high-quality gel material, can fit your shoes well. Soft and lighg and it is comfortable and elastic to wear. Even if used for a long time, it will not easily collapse.