1KG Raw Organic Shelled/Hulled Hemp Seeds Hearts Healthy Vegan Snack Rich in Plant-Based Protein Omega 3&6 Amino Acids & Minerals Gluten-Free Superfood in Eco-Friendly Resealable Pouch Premium Q Nutty 1 kg (Pack of 1)

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1KG Raw Organic Shelled/Hulled Hemp Seeds Hearts Healthy Vegan Snack Rich in Plant-Based Protein Omega 3&6 Amino Acids & Minerals Gluten-Free Superfood in Eco-Friendly Resealable Pouch Premium Q Nutty 1 kg (Pack of 1)

Regular Price: US$64.99

Special Price US$49.99

Availability: In stock

Supplier: Spring Blossom

Category: Grocery & Gourmet Food Snacks & Sweets Dried Fruits & Nuts & Vegetables Nuts & Seeds

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At Spring Blossom we recognise the importance of eating right and therefore our mission is to source the healthiest, highest quality, most nutritious, superfoods nature has to offer.

We are a humble family-run company based in the UK, with very customer centric core values.

Ethically sourced foods
All natural and pure
Highly nutritious

Spring Blossom Organic Shelled Hemp Seeds

500G, Resealable Kraft Pouch

Also known as 'hemp hearts', hemp seeds are seeds of the hemp plant (Cannabis sativa). Technically a nut, hemp seeds are incredibly nutritious and packed with protein, healthy fats and various minerals.

Spring Blossom hemp seeds are 100% organic certified by Soil Association, USDA and EcoCert (EU Directive 834/2007). Our seeds meet the highest standards of quality and are completely free of pesticides and preservatives. Minimally processed at low temperatures to retain heat-sensitive nutrients.

100% organic certified by Soil Association
Premium quality (only finest seeds are selected)
Vegetarian and vegan friendly
100% natural with no additives or preservatives
Delicious nutty flavour

NUTRITIONAL FACT

30 grams of hemp seeds contain 70 percent more iron than 30 grams of chia seeds.

Promotes a Healthy Heart

Hemp seeds contain high amounts of the amino acid arginine, which produces nitric oxide in your body. Nitric oxide is a gas molecule that makes your blood vessels dilate and relax, leading to lowered blood pressure and a reduced risk of heart disease.

Boosts the Immune System

Fatty acids may affect immune responses in your body. Studies suggest that your immune system depends on the balance of omega-6 and omega-3 fatty acids. Hemp seeds are a great source of polyunsaturated and essential fatty acids. They have about a 3:1 ratio of omega-6 to omega-3, which is considered in the optimal range.

Rich in Plant-Based Protein

About 25% of calories in hemp seeds come from protein, which is relatively high. 30 grams of hemp seeds, or 2-3 tablespoons, provide about 11 grams of protein. Hemp seeds are considered a complete protein source, which means that they provide ALL the essential amino acids. Your body cannot produce essential amino acids and must obtain them from your diet. The digestibility of hemp protein is also very good — better than protein from many grains, nuts and legumes.

Helps with Digestion

Fiber is an essential part of your diet and linked to better digestive health. Hemp seeds are a good source of both soluble and insoluble fiber. Soluble fiber forms a gel-like substance in your gut. It's a valuable source of nutrients for beneficial digestive bacteria and may also reduce spikes in blood sugar and regulate cholesterol levels. Insoluble fiber adds bulk to your stool and may help food and waste pass through your gut.

Add to your yogurt or cereal

Hemp seeds are an excellent replacement for flax or chia seeds as they are much more nutritious. Adding some to cereal or yogurt can add 10 grams of high-quality protein to the meal, as well as an extra boost of energy. Hemp seeds are an excellent replacement for flax or chia seeds as they are much more nutritious. Adding some to cereal or yogurt can add 10 grams of high-quality protein to the meal, as well as an extra boost of energy.

Sprinkle in your favourite soup or salad

Hemp seeds are an excellent addition to salads and soups. Simply sprinkle on top for a unique, nutty twist and a potent boost of protein. It's the perfect addition for vegans and vegetarians.

Muesli, pasta, dips and sauces

Hemp seeds make a perfect base for pesto because they have a naturally creamy texture that eliminates the need for nuts or oil. They are full of omegas and crucial amino acids that most vegetable proteins lack.

Or just eat them on their own by the handful

Shelled hemp seeds are just as delicious eaten on their own. Snack them by the handful to properly feel their taste, without worrying about shells because our seeds are perfectly de-shelled and cleaned.


Ginger & Hemp Smoothie Ingredients 1 ripe banana 1/2 cup (handful) frozen blueberries 1 heaped teaspoon of grated ginger 2 heaped tablespoons of shelled hemp seeds 1 heaped teaspoon maca powder 1 heaped teaspoon of tahini 3/4 cup water (or plant-based milk) Instructions Blend until creamy smooth and enjoy immediately.	Hemp & Parsley Dressing Ingredients 150ml (2/3 cup or about 6 fl oz) hemp oil 75ml (1/3 cup or about 3 fl oz) raw apple cider vinegar Full handful of fresh parsley Half a teaspoon sea salt 1 heaped teaspoon jarred mustard Half an apple 1 clove of garlic Instructions Crush the garlic and remove the skin. Chop apple into chunks. Blend ingredients together. Store in a glass bottle or jar.	Hemp Seeds Pesto Ingredients 2 cups fresh basil leaves, loosely packed 1/4 cup shelled hemp seeds (also called hemp hearts) 1/4 cup shredded parmesan cheese 2-3 tablespoons extra-virgin olive oil 1 clove garlic Kosher salt to taste (about 1/4-1/2 teaspoon is a good amount) Instructions Combine all of the ingredients in the bowl of a food processor and process until smooth, stopping to scrape down the sides with a rubber spatula if necessary.	Hemp & Lemon Hummus Ingredients 250g cooked chickpeas 75g hulled hemp seeds 2 large cloves garlic 2 organic lemons juiced ¼ teaspoon organic lemon rind 6 tablespoons tahini 2 tablespoons hemp oil Instructions Crush garlic. Juice lemon (make sure it is organic, unwaxed and give it a wash first). Finely grate lemon rind. Blend all ingredients together until creamy smooth with hand-blender/jug blender or food processor.

ADDING HEMP SEEDS TO YOUR DIET - For a unique, nutty twist, add hemp seeds to cereal, yogurt, muesli, pasta, dips and sauces. Sprinkle on top of your favourite soup or salad, or simply snack on their own for an instant protein and energy boost. Additionally, they can be an excellent addition to cookies, biscuits, breads and shakes. GOOD FOR THE HEART - Also known as hemp hearts (for good reasons), hemp seeds are high in antioxidants and also a great source of arginine and gamma-linolenic acid, which have been linked to a reduced risk of heart disease. Similarly, hemp seeds can also be beneficial for your skin, joints and digestion. HEALTHY DELICIOUS SNACK - Hemp seeds kernels are an exceptionally nutritious superfood rich in protein, fibre and healthy fatty acids such as Omega 3, 6 and 9. Hemp seeds are a complete source of protein, meaning that they provide all nine essential amino acids - making them perfect for plant-based diets. 100 ORGANIC PURE - Spring Blossom hemp seeds are 100 organic certified by UK's Soil Association, USDA and Ecocert. Our seeds meet the highest standards of quality and are completely free of any pesticides, preservatives, additives or other nasties. Minimally processed, at low temperatures to retain heat-sensitive nutrients.