Gel Insole Heel Support Set Material: Gel, TPU. Color: transparent with pink and white spot. Set includes: 1 pair of gel heel protectors, 1 pair of forefoot pads, 1 pair of shoe bind for shoes too big, 1 pair of arch support pads and 4 pieces of long strip heel grips and 6 pain relief shoe stickers. Detail: Heel cushion: thickness of 0.2 cm, size of 2.3 10 cm, prevent heel discomfort, anti-friction, firm paste. Ball of foot gel pad: thickness of 0.2 cm, size of 9 6.5 cm, forefoot pad fits well with the foot, absorbs shock and pressure, with anti-slip particles. Anti-drop bind: size of 1 11.2cm, with strong toughness and not stiff. Just put on your shoes and wrap it. Metatarsal pads: thickness of 0.3cm, size of 4.3 6.5 21 cm, arch support, soft, shock absorption. Round foot pads: thickness of 0.2 cm, size of 2.3 3.1 cm, freely past on the uncomfortable position of your shoes. Thin gel strips for shoes: thickness of 0.3, size of 0.8 9.5 cm, suitable for sandal straps and shoe edges. Notes: Please store in a dry place. Please check the size before buying. Please wash or wipe to clean and air dry after use. Changrongsheng Customer Service: We are very concerned about customer experience. If you have any needs, please contact us and we will handle it within 24 hours.Special Design- The thicknesses of the ball of foot cushions for high heel are varied in different support points according to ergonomic design, mostly about 1.5mm. Absolutely invisible behind your feet! You can walk freely without worrying about it slipping out. Pain Relief- Our soft gel heel cushions help solve a series of problems such as heel grinding, sole pain, calluses, blisters, unsuitable shoe size which are easy to drop, etc. Universal for shoes of all sizes. 6 Types- Set includes 1 pair of heel pads, 1 pair of forefoot pads, 1 pair of shoe bind, 1 pair of gel shoe insole and 4 pieces of long strip foot pads and 6 ball gel pads. Arch support shoe inserts set provide comprehensive protection for your feet. Repeated Use- The ball of foot gel pad is washable and reusable. It is clear and self-adhesive, can be used on various kinds of shoes, such as high heels, flat shoes, pumps, sandal, wedges, dancing shoes, boots, etc. Comfortable Soft- Theses high heel foot pads are made of high quality clear silicone and TPU, with excellent elasticity and tough. There are non-slip particles on it, with a certain massage effect, very comfortable for your feet.