Easy to Use: you just need to tear off the protective films of these shoe back heel pads, and then align them with the inside of the heel, which can fit the heel curve well, and they will not be easy to be found, so you don't have to worry about grinding your feet, heel blisters, or shoe too big and fall off, etc., so that your walk with ease. Suitable for Different Types of Shoes: the heel cushion inserts are suitable for men, women, teens and elderly to use, and they are measured approx. 3.94 x 1.97 inches/ 10 x 5 cm, the appropriate size is suitable for most types of shoes, such as boots, high heels, running shoes, tennis shoes, sneakers, and leather shoes, and so on. Quality Material: these shoe heel inserts are made of soft and flexible materials, breathable and comfortable, provides cushioning as you walk, the adhesive on the back can hold these pads firmly in place so that it won't fall off, not easy to wear or break, you can use them with confidence. Assorted Colors to Choose: you will get a total of 12 pairs of heel pads in 3 colors, namely, pink, apricot, and black, each color has 3 pairs, ample quantities and different colors can offer you multiple choices and can easily change in everyday life, you can also share them with those people who need them. Unique and Thoughtful Design: designed in butterfly shapes, 180 degree heel protection, these shoe cushions mimic the outline of your heel, and there is some non slip silicone dots on the surface to keep your heel from falling off, gives you pleasant using experience.