Ajwa Dates are the most popular among Muslims today and there are many important reasons why, they are a delightfully soft and fruity, quite dark in colour and tend to be a more of dry variety of date from Saudi Arabia, that is actually cultivated in Madinah Munawwara. Dates contains calcium, sulphur, iron, potassium, phosphorus, manganese, copper, magnesium, volatile oils, vitamin B6 & other Vitamins, folic acid, proteins, sugar, and are rich in natural fibers which contribute to a healthy body and mind. Hence consumption of dates has a great benefit which are as follows. Ajwa dates serve as an excellent antioxidant source. Selenium and other essential nutrients present in it may also be able to prevent cancer from occurring. Including Ajwa dates in your daily diet aids the body to correct the functioning of the immune system. Box Weight: 400gAjwa dates serve as an excellent antioxidant source. Selenium and other essential nutrients present in it may also be able to prevent cancer from occurring. Including Ajwa dates in your daily diet aids the body to correct the functioning of the immune system. Dates are considered as a natural resource for nutrition, it provides the body with a high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles. Ajwa Dates are the most popular among Muslims today and there are many important reasons why, they are a delightfully soft and fruity, quite dark in colour. Ajwa dates are very healthy. They contain potassium, magnesium, iron, folic acid, vitamins and high in fiber. Ajwa dates are one of nature's most wonderful gifts to mankind. The taste has been described as moderately sweet and smooth, with a “melt in your mouth” quality to them. Ajwa dates are a soft, luscious and fruity date variety, with a fine texture, from Saudi Arabia. They are cultivated in Madinah. In fact, Ajwa dates are the most famous variety of dates from this region and for very good reasons.